powerlifting weight classes female

Beginning January 1 2021 the 72kg will be eliminated and will now include a 69kg and 76kg weight class. USAPL Weight Classes Below are the new weight classes.


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75kg d.

. SHW class 1401 kg or 3087 lbs and up 132 Womens Weight Classes 440 kg970 lb class up to 440 kg970 lbs 480 kg1058 lb class 441 kg to 480 kg or 971 lbs to 1058 lbs 520 kg1146 lb class 481 to 520 kg or 1059 to 1146 lbs 560 kg1234 lb class 521 kg to 560 kg or 1147 lbs to 1234 lbs. Up to 6500 kg from 5901 kg to 6500 kg. The IPF has the following weight classes.

13 rows Last Updated on July 3 2020. A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meetThis includes all USA Powerlifting National Meets. Class Rank Lifter Total Date Fed.

Ten 10 new bodyweight categories for women and ten 10 new categories for men were approved by the IWF Executive Board on July 5th. 40kg in some federations 44 kg not in UPA 48 kg. Up to 4900kg up to 4900kg.

125 kg some federations use 125 as the heaviest class 140 kg. 105 942 Maria Ramos 051218 USPA Argentina. The anticipated Womens 8 th weight class has finally been announced by the IPF.

Class lift name weight nat date location. Each powerlifting federation will have its own weight class classifications so make sure to check with your organization before registering for a meet. Any 14-17 18-23 24-39 40-49 50-59 60-69 70-79 80-89.

Using the same protocol used for the men women total 68 times their bodyweight when setting a record. 8-14 years old Youth 14-20 years old Teen 20-24 years old Junior 40 Masters Open 14. All Totals with without wraps Class Lift Name Year Fed Country.

115kg b. Lifters who achieve the 72kg QT can go down to 69kg or up to 76kg. 65kg d.

Ill also note these predictions based on the formulas Im using match Boris Sheikos weight class recommendations very nicely which basically split the difference between height prediction for a 450 Wilks and the height prediction for a 500 Wilks. Kilograms kg Pounds lb Age Range. The single lifts take into account the ability to specialize while the powerlifting total considers the all-around ability weak points and strengths of a lifter.

97 804 Tiffany Leung 111018 SPF USA. International Powerlifting Federation IPF weight classes. 132 womens weight classes 440 kg970 lb class up to 440 kg970 lbs 480 kg1058 lb class 441 kg to 480 kg or 971 lbs to 1058 lbs 520 kg1146 lb class 481 to 520 kg or 1059 to 1146 lbs 560 kg1234 lb class 521 kg to 560 kg or 1147 lbs to 1234 lbs 600 kg1322 lb class 561 kg to 600 kg or 1235 lbs to.

Up to 5900 kg from 5401 kg to 5900 kg. Female powerlifting weight classes range from 97 pounds to 198 pounds with no upper limit after the heavyweight class. 114 1124 Stefanie Cohen 020120 WRPF USA.

Up to 5400 kg from 4901 kg to 5400 kg. Mens Division 52 Kilograms 56 Kilograms 60 Kilograms 675 Kilograms 75 Kilograms 825 Kilograms 90 Kilograms 100 Kilograms 110 Kilograms 125. The standard for womens weight classes are 97 lbs 123 lbs 132 lbs 148 lbs 165 lbs 181 lbs 198 lbs.

132kg t. There are 10 separately defined body weight categories for both Male and Female athletes. 47 kg 52 kg 57 kg 63 kg 69 kg 76 kg 84 kg 84 kg Men.

There are five different age groups and eight different weight classes for womens powerlifting. 132 1300 Marianna Gasparyan 05262018 USPA Kaz. Weight Class kglbs Height cminches 60132.

IPF USAPL Weight Classes Women 43 kg 9475 lb TeenJuniors only 47 kg 10350 lb 52 kg 11450 lb 57 kg 12550 lb 63 kg 13875 lb 72 kg 15850 lb 84 kg 18500 lb 84 kg 18500 lb Men 53 kg 11675 lb TeenJuniors only 59 kg 13000. While both men and women restrict their weight to make the limit for the class they are competing in as long as possible women do not climb weight classes as quickly as men. Riria ropata is the new force in the big womens classScroll to the national event and weight class for your qualifying totalSquat bench press and deadliftas in the sport of olympic weightlifting it involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates.

123 1350 Marianna Gasparyan 042819 WRPF USA. These female standards were last updated June and are based on 77000 filtered lifts. Lifters who achieve the 63kg QT can lift in the 63kg class go up to 69kg.

280kg 53kg. There are two main purposes of. Powerlifting strength standards help you compare your one-rep max lifts in bench press squat and deadlift conventional or sumo with other lifters at your bodyweight.

120kg b. Female Deadlift Standards Lbs Female Powerlifting Total Standards Lbs Notice that the individual standards for the three lifts do not add up to the standards for powerlifting total. Men 53kg 59kg 66kg 74kg 83kg 93kg 105kg 120kg 120kg Women 43kg 47kg 52kg 57kg 63kg 69kg 76kg 84kg 84kg.

Scroll to the National event and Weight Class for your Qualifying Total. Lifts in the unlimited category. Barbell Curl Standards female Show bodyweight ratios These female standards were last updated June.

And anyone over 198 lbs. 105kg b. Powerlifting Weight Classes Female.

59 kg 66 kg 74 kg 83 kg 93 kg 105 kg 120 kg 120 kg. Perhaps the best thing is that women of any weight can compete there is absolutely no weight limit. Barbell weights include the weight of the bar normally 20 kg 44 lb.

Up to 7200 kg from 6501 kg to 7200 kg.


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